Monday, March 30, 2015

Curried Chicken Salad

I could eat chicken salad every single day, and most of my girlfriends feel the same way.  My go to easy appetizer when I am in a hurry is Fresh Market rotisserie chicken salad on miniature croissants. YUM. But, as always, if you have the time it's often cheaper, healthier, and more fun to make it yourself. Here is my favorite variation on chicken salad, a curried version that's sure to please! 

As always, take this recipe and make it your own. Add celery, substitute a crunchy apple for the grapes and mango, or use almond slivers instead of cashews. Add green onions or diced red pepper, whatever suits your fancy. 

I like mine on a bed of greens or wrapped up in a lettuce wrap, and I like to add celery and a fuji apple for extra crunch. 

Curried Chicken Salad
adapted from Epicurious

1 3/4 cups chicken broth
1 1/2 pounds boneless skinless chicken breasts
1/4 cup mayo
3/4 cup plain yogurt
3 teaspoons curry powder
1 Tablespoon fresh lime juice 
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon black pepper
1 medium red onion, finely chopped (1 cup)
1 firm mango, peeled, pitted, and chopped
1 cup seedless red grapes, halved
1/2 cup salted roasted cashews, coarsely chopped

Bring 4 cups water to a simmer with chicken broth in a 3 quart saucepan. Add chicken and simmer, uncovered, for 6 minutes. Remove from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate to cook 10 minutes, then chop into 1/2-inch pieces. 

While chicken is cooling, whisk together mayonnaise, yogurt, curry powder, lime juice, ginger, salt, and pepper in a large bowl. Add chicken, onion, mango, grapes, and cashews and stir gently to combine. 

* if making in advance, add the nuts just before serving to keep the salad crunchy.

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