Friday, June 19, 2015

Healthy Buffalo Chicken Dip

 Somewhere along the way I embraced the mindset that dinner is supposed to be a sit down affair: one meat and two sides. Tilapia over quinoa with roasted veggies. Steak with roasted potatoes and asparagus. Pasta with a salad. I love to light tea candles, use real napkins, open a bottle of wine, and play a nice pandora station like Steely Dan or Dizzy Gillespie. This was the time in our lives we casually refer to as BC (Before Charlie). 

When you have a little baby that demands much attention, you can throw all dinner rules out the window! It's quite fun actually. A few of our new dinner favorites are gourmet popcorn, fresh market rotisserie chicken salad, chips and salsa, or Barbara's peanut butter puffins. Annie's shells and white cheddar mac & cheese pairs perfectly with a nice Cab. I know all the mom's out there are laughing because they can totally relate.
I can now thank one of my besties, Amy, for the inspiration for dip night. Tell me you would not love to have buffalo chicken dip for dinner with tons of celery and tortilla chips.  I'm pretty sure Josh was in dude heaven when I told him what I had in the crock pot. I'm not even going to feel guilty about it since this lightened up version is heavy on chicken and greek yogurt. It's thicker than most other chicken dips I've tried, so you can really get a good amount of dip on all your celery bites. I modified the original recipe and used more chicken (3 cups) and half the cream cheese - still delicious. 

Healthy Buffalo Chicken Dip

4 ounces reduced-fat cream cheese (room temp) - original recipe called for 1 package 
1 cup (0% fat) greek yogurt
1 cup mozzarella cheese
1 Tbsp dry ranch seasoning
2/3 cup Franks red hot sauce
2 to 3 cups cooked shredded chicken OR 1 large can of chicken

Put all ingredients in crockpot, set on low for 3-4 hours and stir every hour.

You can also set oven to 350 degrees, combine ingredients in glass baking dish, cover with foil and bake for 25-30 minutes. 

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